Ripped this title off some influencer who’s currently recording every day of her life but I’m sure she wouldn’t mind. There’s love in sharing.
I did 100 pushups in one day sometime in January, 10 at a time. Wrote about it actually. After that, I did pushups a few times a week for fun.
Sometime in April, I saw myself doing it daily. Not sure what the motivation was but I decided to do it everyday and it became a thing.
About 9 months later, I’ve done pushups every morning. Mostly 20 pushups in one go.
I’ll credit the reason for my consistency to fact that it’s low effort.
I wish I could be this consistent with other habits I’ll trying to build, but in the mean time, what if I do pushups everyday for the rest of my life?
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